About 'Yummy Veggies'

This blog is quite different from the hazaar other indian recipe sites on the net in that this site contains only easy recipes (both traditional and invented by us).

Sunday, August 9, 2009

Rava-coconut dosa

The recipe of a very easy snack that my mom shared with me today ...
Ingredients:
Rava (sooji) - 1 cup
Coconut grated - 1/2 cup
Green chillies - 1 or 2
Ginger - 1/4 inch piece
Turmeric - a pinch
Salt - to taste
Ghee - 2tsp
Mustard seeds, curry leaves - for seasoning
Water - as needed

How to:
- Soak rava in adequate water for 10 minutes
- Grind coconut, chilles, ginger and rava to a smooth paste
- Add water to get the dosa batter consistency. Add salt.
- Prepare seasoning with mustard and curry leaves in ghee
- Pour the seasoning in the rava mixture
- Mix well and prepare dosa.
- Serve hot with coconut-mango chutney

Friday, July 31, 2009

Grilled Vegetables

A crunchy and healthy snack that I tried today ...

Ingredients :

Any vegetables diced - I used carrots, cucumber, zucchini, mushrooms, thawed frozen green peas, cauliflower, cabbage, green tomato, onion, capsicum
Salt, Pepper - to taste
Olive Oil - 1 tbsp
Vinegar - 2 tbsp
Mixed herbs for seasoning - to taste

How to :

- Mix the seasoning, oil and vinegar well and toss the vegetables in it. Add salt and pepper and mix well.
- Keep aside for a few minutes
- Spread the vegetables in a tray and grill in microwave for 2 minutes

Monday, July 27, 2009

Punukulu

Here is a very quick snack that I tasted at ISB canteen ...
Ingredients:
Dosa/Idly batter - 1 cup
Onion - 1/2 (chop finely)
Green chillies - 1-2 (chop finely)
Salt - to taste

Oil for frying
How to:
1. Mix all ingredients together except oil
2. Heat oil in appakkara (the vessel used for making kuzhi paniyaram/ unniyappam)
3. Pour the batter in the appakkara and turn the punukulus when golden on the lower side
4. Take out when the other side is also doen and drain oil on a tissue paper
5. Serve hot with coconut chutney

Monday, April 20, 2009

Palak-Methi soup

I tried this soup today and it came out really well.
You need :
Spinach - 1 bunch
Methi leaves - 1/2 bunch
Tur dal - 1/2 cup
turmeric - a pinch
Salt - to taste
Butter - 1 tbsp

How to:
- Cook dal well with salt and turmeric.
- Add chopped spinach and methi leaves and cook covered for 8-10 minutes
- Add water to adjust consistency and boil. Mix well and add butter
- Serve immediately

Saturday, April 18, 2009

Dal Palak with Raw Mango

One more mango recipe for the season...
You need :
Toor dal - 1/2 cup
Spinach - 1/2 bunch
Tomato - 1 small
Raw mango - 1 small
Grated coconut - 1/2 cup
Turmeric - a pinch
Red chillies - 1 or 2
Mustard - 1 tsp
Oil - 2 tsp
Ghee - 1 tbsp
Salt - to taste
How to:
- Roast the dal for a minute and pressure cook with turmeric powder till done
- Mash the dal and add chopped spinach leaves and tomato and cook well
- Make a paste of coconut, mango and red chillies
- Add the coconut paste and salt to the spinach-dal mix and boil for a few minutes
- Prepare seasoning with oil and mustard and pour it to the dal
- Add the ghee and keep the dish closed
- Serve hot with rice

Raw mango raita

Another mango recipe from Kerala.
You need :
Raw mango - 1 (peel it if the cover is bitter)
Ginger - 1" piece
Curd - 1 cup
Salt - to taste
How to:
- Chop the mango and ginger finely
- Beat the curd with a spoon for about 30 seconds
- Mix all the ingredients
- Serve chilled

Raw Mango Salad

Here is a traditional kerala recipe for very simple and yummy salad made of raw mango.

You need :
Raw mangoes - 1 big (should be very sour - the 'moovandan' variety available in kerala would be the best for this salad)
Red chillies - 2
Coconut oil - 1 tbsp
Salt - to taste

How to:
- Chop the raw mango very finely (Remove the peel if it is bitter, else leave it on.)
- Crush the chillies
- Mix well the mango, chillies, salt and coconut oil and serve immediately